Our Core Philosophy
scienceScientific
In current times, plagued by an abundance of non evidence based information, specially in the field of longevity, learning to ignore hype in favor of real science is essential. The longevity sector is running faster than Longevity evidence resulting in Longevity space being filled with many non-evidence-based interventions. But we are providing purely scientific, evidence-based assessments and interventions which have proven base for their effectiveness. Medically validated interventions are delivered through credible postgraduate and superspecialist doctors having education and skills needed to provide Longevity & Lifestyle medicine services.
boltPractical & Actionable
Lack of practicality & accessibility in assessments and interventions is a commonplace and a real pain point for those who desire to use the periodic evaluations and continuous management plan to improve their biological age and fully enjoy their life even when they are "chronologically" old. We are practical, humble and realistic in our claims and promises too!
ecoSustainable
Longevity, Health span & Lifestyle Medicine principles are to be used continuously to get long term results. There are no quick fixes or one (even few!) time solution to optimize your health and fitness. Present day Longevity Clinics are lacking in programs which are sustainable for an individual to be carried out for their lifetime.
balanceEquitability
Anti-Ageing, Longevity, Wellness ecosystem is far too expensive and looks to be meant for elites. It is our mission to make Longevity accessible and affordable to everyone who is motivated to lead a healthy life ahead.
groupsFamily Level
We prefer to work at family level, rather than individual level. We do involve spouses and children in the Healthy Longevity journey. We call it "Family Office for Health"!
Measurable Outcomes
We provide measurable outcomes, rather than concepts like Longevity, anti-ageing or wellness.
Heart risk reduction
Normalizing sugars
Metabolic optimisation
Weight loss
Decreased visceral fat
Optimizing blood lipid levels
Current Medical Practice vs HealthSpanMD
Current Medical Practice
- remove
Post-disease
- remove
Single target
- remove
More physician time on treatment than prevention
- remove
Episodic monitoring
- remove
Medicines as first line treatment
HealthSpanMD
- add
Pre-disease
- add
Multitarget
- add
More physician time on prevention than treatment
- add
Continuous monitoring
- add
Lifestyle medicine as first line, medicine & supplements as last resort